
Zach Hailes: High Intensity Interval Training - Boxing, Bondi Junction
Zach Hailes
@hailes_bjj_fitness
Zac has been with the gym for 1 year. He revs members up and keeps their focus on their padwork!
General Interests:
Martial Arts
All things fitness
Superhero movies
Music
Learning new languages (didn’t say I was good at it though haha)
Position in the gym (what would we see you doing in the gym?):
Trainer at 12 RND Fitness, Bondi Junction
A lot of yelling and motivation, I will keep the vibe high from start to
finish to help push our members past their limits and achieve their fitness
goals
Holding pads non-stop making sure everyone gets a chance to smash me
with their boxing skills!
Ensuring our members get the most out of HIIT training to the best of
their ability
Specialties/Experience/Qualifications/Certifications:
Over 10 years experience in Martial Arts and Competitive Training:
Taekwondo (2 nd degree Blackbelt), Muay Thai kickboxing, Brazilian Jiu-
Jitsu and MMA
Functional Training, Strength and Sport Conditioning Level 1
accreditation
Master Trainer Level 1, Cert 3 and 4 in fitness, Australian Institute of
Fitness
PunchFit Level 1 boxing instructor accreditation