ABOUT US

At 12 Round Bondi Junction we love what we do - helping you get fit and looking good!

Our customers come in all shapes and sizes we do our best to work with your personal goals. We have ongoing competitions and we love a 6 week challenge, especially with summer coming up!

We include trainers included in every work out. We want you to interact with our staff so we don't have TV screens because they're awesome, check them out!

THE WORKOUT

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FAST. FUN. NEVER BORING

Our workouts are designed around 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills - with a dynamic, new program every day its fast and never boring.

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NO SET CLASS TIMES

Because of our unique format there are literally no set class times. With a new round starting every 3 minutes you can get in, have a great workout and be finished within 45 minutes.

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EXPERT GUIDANCE

Our trainers are there with you every step of the way. Their job is to motivate, guide and support you through every single workout.

 

INSIDE THE GYM

Check out the video above and you'll see the gym, a workout in motion and learn more about us.

OUR STORY

We are part of a franchise that's growing all around Australia. Check out more about how it all started in Perth and Brisbane and is now one of the fastest growing fitness memberships in Australia. 

The philosophy...Rethink your training

12RND Fitness is unlike anything you’ve ever tried before. Our high intensity group workouts are designed by professional athletes and trainers to help you reach and then smash your fitness goals. Built around functional strength, conditioning and sports-based cardio activities, 12RND Fitness provides the ultimate ‘total body’ workout. Absolutely no excuses, with a new round starting every 3 minutes you don’t even need to book in.

Your first no-strings-attached session is always free, so come in and experience a 12RND workout for yourself.

Find out more here https://www.12round.com.au/