6 WEEK CHALLENGE

WHAT IS IT

The BEST way to join our community and see results. Our members swear by it! We work with you over 6 weeks to improve your fitness & general health.πŸ‘¨πŸΎπŸ”₯ πŸ‘©πŸΎ Book in for your no obligation free trial today!

FREE TRIAL APPOINTMENT BOOKER


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THE PRODUCT

Unlimited Weekly Training Sessions

New Workout Everyday

6 Week Challenge e-Book

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SUPPORT&SOCIAL

Trainer Support for every Session

Weekly emails

Awards Night

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NUTRITION&RESULTS

6 Week Meal Plan, Shopping List & Recipes

Before & After InBody Scans*

Prizes

*The cost of scans is $70 in total, scans are at the beginning and the end of the challenge


MEMBER RESULTS

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Tommy

Lean and ripped

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Steph

Trimmed and toned


THE BENEFITS

  • Reduce Body Fat

  • Gain Lean Muscle Mass

  • Improve Body Composition

  • Improve Fitness

  • Detox

  • Reboot

  • Regain Focus

  • Healthy Eating Plan

  • Improve Energy

MEAL PLANNING

  • Fitness requires your nutrition to complement your exercise

    • Option 1 - Cook for yourself

      • 6 Week Meal Plan

      • Shopping List & Recipes

    • Option 2 - Purchase Meals-to-Go

      • 12 Round has partnered with Nutrition Station!

      • They provide the variation in your meals and do the calorie counting for you!

      • Members receive a 10% discount

      • These are an additional cost


WHAT 12RNDERS ARE SAYING